Posture Archives - Active Body Osteopathy

Simple Office Stretches
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Simple Office Stretches

Exercises, Health & Wellbeing, Posture, Stretches

Simple Office Stretches

activebody2020-02-28T12:03:54+00:00

6 Simple Office Stretches The body wasn’t designed to sit at a desk all day. Bad desk

Simple Office Stretchesactivebody2020-02-28T12:03:54+00:00

Desk Ergonomics
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Desk Ergonomics

Back Pain, Ergonomics, Headaches, Health & Wellbeing, Neck Pain, Pain Relief, Posture

Desk Ergonomics

activebody2020-02-28T11:43:26+00:00

How to Set Up Your Workspace Ergonomics is a fancy word to describe how your physical environment

Desk Ergonomicsactivebody2020-02-28T11:43:26+00:00