Heat Therapy for Chronic Injuries
activebody2020-02-28T12:37:11+00:00Heat Therapy for Chronic Injuries As we spoke about in a previous article ice therapy is often
How To Ice An Injury
activebody2020-02-28T11:58:20+00:00When to ice an injury? A common question I get asked in the clinic is “Should I
Desk Ergonomics
activebody2020-02-28T11:43:26+00:00How to Set Up Your Workspace Ergonomics is a fancy word to describe how your physical environment